Cooking Whole Foods Just Got a Whole Lot Easier
When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging-- but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and saut ing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include:Paperback.
About the Author
Mary Smith is the creator of Mary's Whole Life. She has been featured on Prevention.com, Parade.com and the feedfeed. She lives with her family in Westminster, Maryland.