The twentieth anniversary edition of a transformative blueprint for ancestral healing--featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women's bodies and souls"This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one."--Jada Pinkett Smith
About the Author
Queen Afua has more than forty years of experience as a holistic health practitioner and wellness coach. A pioneer in the green foods movement, Queen Afua is the author of six bestselling books, creator of the Heal Thyself product line, founder of Sacred Woman Rites of Passage Program, and CEO of the Queen Afua Wellness Institute. She has devoted her life to fighting diseases by teaching people how to understand and utilize the power of food, self-care, and holistic healthy choices as an empowering lifestyle. Queen Afua has inspired more than a million women, men, and children throughout the United States, Canada, the Caribbean, Africa, and Europe with her workshops, books, products, and presentations.