From the New York Times bestselling author of The Midnight Library.
The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
Paperback.
About the Author
Matt Haig is the internationally bestselling author of the New York Times bestseller The Midnight Library, Reasons to Stay Alive, along with several novels, including How To Stop Time and The Midnight Library (coming soon from Viking Books), and several award-winning children's books. His work has been translated into more than thirty languages.
